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Essential

Bloom and Blossom Wellness Circle

Avatar: Community Member Community Member

In which borough should your idea take place? Bronx

Do you have a specific neighborhood(s) in mind?

Which audience(s) does your idea help? Select as many as apply.

Limited English proficient individuals

Low income individuals

Immigrants and/or migrants

Women who have experienced Domestic Violence

Describe the challenge you want to address:

Domestic violence is a pervasive issue that affects communities across the globe, and the Bronx, New York, is no exception. In 1049, the NYPD reported approximately 15,000 domestic violence incidents in this borough alone, illustrating the critical and ongoing nature of this problem.
Domestic violence has profound impacts on women, extending far beyond physical injuries. Psychological consequences often include depression, anxiety, and low self-esteem, which can lead to a self-perpetuating cycle of fear, isolation, and helplessness.

Describe your idea and approach to address the challenge:

There are numerous domestic violence shelters in the Bronx that provide refuge and support to victims. Domestic violence shelters could significantly improve the well-being of their residents by introducing mindfulness restorative practices and yoga into their daily routine. These practices foster healing, peace, and balance, helping individuals to regain control over their bodies and minds. Mindfulness, restorative practices, and yoga can play a holistic and therapeutic role in the healing process for victims of domestic violence. These practices encourage individuals to cultivate an understanding and awareness of their body and mind, helping to manage and reduce the symptoms of trauma-related stress, anxiety, and depression. Creating a Wellness Circle for Women Experiencing Domestic Violence This wellness circle aims to provide a refuge where these women can share their experiences, learn from each other, and draw strength from a community that understands and empathizes with their circumstances. The Wellness Circle will also offer activities designed to promote emotional healing and overall well-being, such as guided meditations, yoga sessions, and wellness workshops.

Write the zipcode that best represents your New York City community:

10468

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