Aging with strength, grace & independence

Create a 12 month wellness program for seniors 60+ that offers free, low impact fitness classes, chair yoga, walking groups, balance training and nutrition education at senior centers. Plus monthly social gatherings to combat loneliness. Everything would be modified for all mobility levels.

We are trying to solve the lack of accessible, affordable and consistent wellness opportunities for seniors in Mott Haven.

Older Adults (65 +)

People with Disabilities

Limited English Speakers

Veterans